Top 5 Breathwork Books

You might know by now that I have a slight obsession with breathwork and the power of these incredible practices! I’m always looking for books to read to delve deeper into the breath world and I wanted to share some of my favourites with you…

1. Breath – James Nestor
2. Prana and Pranayama – Swami S. Nirajanananda
3. Breathe In, Breathe Out – Stuart Sandeman
4. Holotropic Breathwork – Stanislav Grof
5. Just Breathe – Dan Brulé

Breath – James Nestor

Prana and Pranayama – Swami S. Nirajanananda

Breathe In, Breathe Out – Stuart Sandeman

Holotropic Breathwork – Stanislav Grof

Just Breathe – Dan Brule

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening.