Breathwork is not just a practice—it’s a journey home to yourself. Every breath is an opportunity to release, heal, and expand. Rooted in ancient breathwork traditions, neuroscience, and deep somatic awareness, our offerings are designed to help you move through stress, resistance, and old patterns, so you can access the clarity, joy, and freedom that is already within you.
The Sõmsana Approach
Merging ancient wisdom and modern science
At the heart of Sõmsana Breathwork is a simple yet powerful truth: we are have the right to feel free, whole, and deeply connected to life.
Our Purpose
To help you reconnect with your true essence, heal from within, and awaken your infinite potential through transformative practices that nurture joy, balance, and self-discovery.
Our Mission
To create a safe and nurturing space where you can explore your inner world, expand your consciousness, and experience deep transformation. By blending ancient wisdom, cutting-edge science, and holistic practices, we empower you to raise your vibration, lead a healthier life, and fulfill your greatest desires.
Our Vision
To become a global catalyst for transformation, guiding you to rediscover joy, raise your vibration, and live in alignment with your highest potential. Through immersive experiences, expert-led training and education, and a thriving community, we will support your journey toward health, happiness, and harmony.
Our Why
mogli
On repeat
cacao!
Coffee order
byron bay
LOCATED IN
Joey Hurl is a leading breathwork facilitator, movement coach, and energy alchemist, dedicated to guiding others toward deeper self-awareness, healing, and transformation.
As the founder of Sõmsana, she specialises in breathwork, visualisation techniques, and nervous system regulation to cultivate safety within the body, optimise health, and unlock one’s fullest potential.
"I am driven by a desire to activate joy, health and a deep remembrance in every person I work with. With a history of chronic anxiety, my intention is to share the very teachings that changed my life through my classes, group programs, private one-to-one sessions, workshops and retreats.
It is my mission to help you grow physically, spiritually and emotionally"
breathwork + movement coach | energy alchemist
the founder
Joey Hurl
let's work together!
Authenticity
We honour your unique journey and create a space where you can be real, vulnerable, and fully yourself.
Connection
Everything we do is rooted in connection—to your breath, body, emotions, community, and the land. The deeper you connect, the more empowered you become.
Growth
We invite you to step into your highest potential. Through breathwork, somatic awareness, and self-discovery, you can break through limitations and expand into who you’re meant to be.
Compassion
Healing happens in safety, non-judgment, and deep care. We are here to support you every step of the way.
Sustainability
You are deeply connected to the Earth, and we honor this relationship by respecting the wisdom of the land and the rhythms of nature in everything we do.
Empowerment
Your breath is the most powerful tool you have—it’s always with you, always available. We help you unlock its potential so you can create meaningful, lasting change in your life.
our core values
your breath is the key to profound transformation
At Sõmsana Breathwork, we believe your breath is the key to transforming your life. Through an array of powerful offerings, we are here to safely guide you back home to yourself—helping you release stored emotions, regulate your nervous system, and reconnect with the wisdom of your body and the land.
- Naz De Bono
“I have done many different soul, awakening journeys… but this was one of the most powerful!! I was blown away by the magical experience that happened yesterday with Joey. It took breathwork to a totally new dimension.
Thank you for allowing space for my pain and the depths of anguish and anger to be released into the kindest space. I am grateful from every part of me! I wish everyone could allow themselves this journey of love.”
I was blown away by the magical experience with Joey...
“
- emma s
“No words can thank you enough for today Joey, so so so grateful.
You shared your gift with us all today, invited us in, we felt so safe, and melted into you taking us through the experience - I’m pretty sure I’m speaking for all attendees that I don’t even know! So blessed this earth is to have you in it to help us through our journeys and the trust we have in you. I so look forward to coming again”
No words can thank you enough for today...
“
- rikki c
“Today brought me back to earth. It was incredible! Joey is genuine in her desire to help others heal, which creates a beautiful, safe, and supportive environment. I can't wait to experience that release again.
Thank you so much for your wisdom, warmth, support, and knowledge. Your workshop exceeded all my expectations. I left feeling like I was brought back to life. I feel like I have returned home to my true nature.
Joey, you have made an incredible impact on my life. Thank you from the bottom of my heart.”
I left feeling like I was brought back to life. It was incredible...
“
- clare J
"I have had a chance to digest yesterdays ceremony and have been trying to think about how to express my gratitude to you for the experience. Words just don't do it justice. It was completely magical.
Thank you Joey. Really really thank you x
Words just don't do it justice. It was completely magical...
“
- Elise
“What a wonderful experience! Thank you for sharing your story and creating such a powerful workshop. I took so much away from it - especially in regards to letting go and also surrendering.
So many tears, so much to let go of. Thanks for offering the space to do so. I can’t wait to add to my vision board when I’m home. Thank you, thank you, thank you!”
Thank you for creating such a powerful workshop...
“
- heather
“Gorgeous, beautiful, glorious day! Thank you so much! Your essence is truly special and deeply connecting.
I feel open, lighter, aligned and free. I feel grounded beyond words. Thank you, thank you, thank you. Truly grateful!”
I feel open, lighter, aligned and free. I feel grounded beyond words.
“
Kind Words
Step into the world of Sõmsana—where breath meets transformation, and connection fuels growth. Our Sõmsana Weekly Newsletter is your gateway to wisdom, inspiration, and embodied practices that support your journey home to yourself. Each week, receive powerful insights on breathwork, somatics, and conscious living, along with exclusive updates on upcoming events, retreats, and offerings.
Join our growing community of like-minded souls and stay connected to the rhythm of your breath, your body, and the world around you. Sign up now and be part of the movement.
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