Reset the Nervous System

Joey Hurl is a leading breathwork facilitator, movement coach, and energy alchemist, dedicated to guiding others toward deeper self-awareness, healing, and transformation.

As the founder of Sõmsana, she specialises in breathwork, visualisation techniques, and nervous system regulation to cultivate safety within the body, optimise health, and unlock one’s fullest potential. ​

Her own path into this work began after a car accident left her with a punctured lung and chronic pain, an experience that continues to shape both her methodology and her devotion to the field.

"Re-connecting with my breath became the doorway into everything else, understanding my nervous system, and a deep spiritual devotion I didn't expect to find on the other side of trauma. I started to trust something subtler than logic could explain, a pull toward a way of living that didn't require me to keep bracing, and I'm here to help you do the same"

Breathwork trainer and facilitator, Mentor + founder