Join the waitlist for our mini course - The Art of Breath
(launching early 2027)

The Art of Breathwork is a short, self-paced online course covering the foundations of breathwork. You’ll learn how your breathing works, how breath affects your nervous system, and how to practise safely, with guided practices you can return to anytime. It’s for anyone wanting to start or deepen their practice, and for those curious about the Sõmsana Breathwork Facilitator Training. Join the waitlist to be the first to know when it opens.

The art of breath:

    Waitlist 

    self-paced mini-course

    Thank you!

    We'll be in touch to share more information soon!

    With love and gratitude,
    Joey xx

    "For breath is life, and if you breathe well you will live long on earth"

    - sanskrit proverb

    my story

    Joey is a leading breathwork facilitator, movement coach, and energy alchemist, dedicated to guiding others toward deeper self-awareness, healing, and transformation.

    As the founder of Sõmsana, she specialises in breathwork, visualisation techniques, and nervous system regulation to cultivate safety within the body, optimise health, and unlock one’s fullest potential. ​

    "I am driven by a desire to activate joy, health and a deep remembrance in every person I work with. With a history of chronic anxiety, my intention is to share the very teachings that changed my life through my classes, group programs, private one-to-one sessions, workshops and retreats. 

    It is my mission to help you feel free, vibrant and to live in alignment with your highest potential"

    Breathwork Guide, Mentor + Founder

    LET’s GET TO KNOW EACH OTHER:

    I'm Joey.